Blueberry Chia Pudding
Sweet Potato & Cassava Flour Wraps
  • Bread, Crackers & Crusts

Sweet Potato & Cassava Flour Wraps

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Chicken & Broccoli Alfredo
  • Main Meals

Chicken & Broccoli Alfredo

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The Paleo Bread Cookbook

The Paleo Bread Cookbook

Gluten & grain free breads, wraps, crackers and more

Susan Joy has created for you some delicious bread recipes that aren’t just nutritious for you and your family but are full of delicious flavours and textures.

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The JOYful Table Cookbook

The JOYful Table Cookbook

Second Edition!

Gluten & Grain Free, Paleo Inspired Recipes for Good Health and Well-Being

You and your family’s health should be of number one priority when making decisions in the kitchen. Let this cookbook by Susan Joy be your guide to food that is healthy and tasty! Featured, is a collection of recipes that are gluten and grain free.

Start reaping the rewards of eating for your health with THE JOYful TABLE!

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The Joyful Table 5 Week Meal Plan e-Book

The Joyful Table 5 Week Meal Plan e-Book

Most of us are eager to start eating healthy. We research healthy food options and recipes and are excited about the “real food” knowledge we have discovered. We then form good intentions and decide to change our family’s eating habits. Read more..

Purchase My Meal-Plan E-book!

A JOYful Christmas Table e-Book

A JOYful Christmas Table e-Book

36 gluten and dairy free Paleo recipes to celebrate Christmas.

All of us celebrate and form memories around food. When we have to change our diet because of illness or wanting a healthier lifestyle, no one wants to be left out of the celebrations. Susan Joy has been able to put the 'JOY' back into celebrating around food. Read More..

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Latest Recipes

Asian Salad Dressing

A light fresh, sesame dressing to mix through coleslaw, green salad mixes or a chicken salad.


Lemon Cookies

These yummy Lemon Cookies are crisp and have a lovely light texture. A delicious egg-free recipe.

26 - 28

Nut & Seed Parmesan Sprinkle

This cheezy flavoured, dairy-free condiment is so versatile. Use my Parmesan Sprinkle on just about anything from salads and soups to baked fish and bolognese.

160g (1 1/2 cups)

Creamy Chicken & Spinach Dinner

This simple low carb/keto chicken dinner is so delicious and can be on the table in 30 minutes. It has a creamy spinach sauce to serve over your seasoned chicken.


Chocolate & Almond Chia Pudding

My Chocolate & Almond Chia Pudding is the perfect way to start the day. It's not just yummy it's so good for you.


Flourless Chocolate Cake

This cake is perfect for chocolate lovers, it has the most amazing texture. While it's similar to a rich fudgy brownie it has a light and airy texture.


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