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Fatty Liver Disease - what's it all about!

If you wish to have a long and healthy life you need to have a healthy liver. Fatty Liver disease can; ruin your health, make you overweight, plus stop you from losing weight, make you diabetic,...

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Creamy Chicken with Zesty Lime

Limes are still in abundance on my tree, you are going to love this simple but tasty creamy chicken dish. The fresh flavour from the zesty limes and sweet spices of garam masala, will delight your...

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Paleo Tuna Mornay

My Paleo Tuna Mornay is wheat and dairy free, it's made with a deliciously creamy white cauliflower sauce. I've used diced swede in place of pasta, which offers more flavour and by using...

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Pot Set Vanilla Coconut Yoghurt

My Pot Set Vanilla Coconut yoghurt will surprise you, so much yummier than store bought, with no additives, a fraction of the price and it's surprisingly easy to make.

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Chocolate & Lime Paleo Cheesecake

Zesty limes flavour this deliciously creamy Paleo cheesecake. You don't get a dessert that's much healthier than this one.

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'Lamb Curry' a Winter Warmer

My slowly cooked lamb curry is deliciously flavoured with aromatic spices, ready to warm and nourish your family.

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Raisin Bread/Toast

Have you missed raisin toast? I know I have on my Paleo journey, but there's no need to wait any longer!

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Spiced Pumpkin Brownies

Do you like pumpkin pie and brownies? I have both for you in one delicious recipe! Using a vegetable like pumpkin not only helps to increase the nutritional value of a recipe but helps with flavour...

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Spiced Pumpkin Brownies

Chicken & Vegetable Pie

Pie anyone?? My paleo short crust style pastry, covers a tasty filling of chicken and vegetables set in a creamy dairy free sauce, flavoured with a little paprika and thyme. A real comfort food!

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Immune Boosting Honey and Lemon Puddings

These yummy light and fluffy dairy free Honey and Lemon puddings, don't only just taste delicious but are so good for you. I wanted to create a treat, that was soothing and healing for winter,...

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